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I start my training tomorrow. I can always train well but my diet is ALWAYS "mmmehhh". Stumbled across this site and I believe this can give me some tremendous help with tracking nutrition and keeping myself honest. Let's roll.
Diet Calendar Entries for 17 February 2018:
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2062 kcal
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Fat: 43.00g | Prot: 126.00g | Carb: 222.40g.
Breakfast: Cellucor Cor-Performance Whey Molten Chocolate, American Breakfast Frosted Flakes. Lunch: McDonald's Quarter Pounder, McDonald's French Fries (Medium). Dinner: Safeway Red Baby Potatoes, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Pabst Blue Ribbon, Fun Pops Fruit Flavored Popcicles. more...
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3196 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
That's the key to success if you ask me! Welcome to FS.
17 Feb 18 by member: 8Patty
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