Sally Forest's Journal, 17 February 2018

Slept well, up at 8:30. Will go out later to get prescriptions I left off yesterday. Then stopped at new Walmart to get a few thing and the home. Went out to spa after supper and exercised. Will call Eloise later and have already talked to Angie.

Diet Calendar Entries for 17 February 2018:
1440 kcal Fat: 70.50g | Prot: 36.00g | Carb: 162.50g.   Lunch: Heinz Tomato Ketchup, Burger King Hamburger. Dinner: Sonic Onion Rings (Regular), Sonic All-American Dog, Heinz Tomato Ketchup, Banquet Family Style Salisbury Steak Meal. Snacks/Other: Fritos Original Corn Chips, Dove Dark Chocolate Miniatures. more...
3597 kcal Activities & Exercise: Driving - 1 hour, Grocery Shopping - 1 hour, Watching TV/Computer - 2 hours, Housework - 1 hour, Singing - 2 hours, Sleeping - 8 hours, Resting - 1 hour, Exercising in hot tub - 1 hour and 30 minutes, Spa - 1 hour and 30 minutes, Stretching (yoga) - 1 hour, Cooking - 1 hour, Reading - 3 hours. more...

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