Alan H's Journal, 17 February 2018

Weigh In record (no journal entry) for 17 February 2018
194.4 lb Lost so far: 21.4 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.
on diet Alan H's own diet   gaining 1.8 lb a week

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Alan H recorded a Weight Entry at 192.0 lb.
Alan H recorded a Weight Entry at 193.8 lb.
Alan H recorded a Weight Entry at 191.8 lb.
Alan H recorded a Weight Entry at 190.2 lb.

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