Weigh In record (no journal entry) for 11 February 2018
Diet Calendar Entries for 11 February 2018:
|
2510 kcal
|
Fat: 156.88g | Prot: 173.98g | Carb: 58.95g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Cream (Half & Half) , Coffee, Great Value Romaine Lettuce, Kraft Mexican Style Taco Cheese, America's Choice Bacon Thick Sliced, Egg. Lunch: Julian Bakery Primal Thin Protein Bar - Sweet Cream, Julian Bakery Pro Granola Vanilla Cinnamon Cluster, Kirkland Signature Halved Pecans. Dinner: Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Cooked Broccoli (Fat Added in Cooking), Cauliflower Rice, Great Value Chicken Thighs. Snacks/Other: Stop & Shop Sterling Diet Ginger Ale, Vodka, Utz Hot & Spicy Pork Rinds. more...
|
|
3493 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daveserra's weight history
|