Weigh In record (no journal entry) for 17 February 2018
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83.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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574 kcal
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Fat: 2.22g | Prot: 19.90g | Carb: 131.27g.
Breakfast: Strawberries, Strawberries, Navels Oranges. Dinner: Zucchini, Del Monte Cut Green Beans, Navels Oranges, Nasoya Pasta Zero Shirataki Spaghetti, Prego Light Smart Traditional Italian Sauce, Zucchini, Yellow Summer Squash. Snacks/Other: Apple. more...
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losing 0.6 lb a week
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