OTtrees's Journal, 30 May 2012

Phew!! Work busy today - didn't stop walking up and down the ward! Avoided the trolley again! Unfortunately the dress for the wedding still doesnt zip up the side :(

Diet Calendar Entries for 30 May 2012:
695 kcal Fat: 23.55g | Prot: 20.61g | Carb: 102.75g.   Lunch: Orange Breakfast Drink, satsuma, activia. Dinner: potato wedges, fish finger, fish cakes, salad cream, cherry tomatoes, lettuce. more...
2300 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Desk Work - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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