OTtrees's Journal, 01 June 2012

Yay!! Lost 5ibs in one week - feel the lack of chocolate has been worth it!
140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 June 2012:
889 kcal Fat: 36.93g | Prot: 34.14g | Carb: 103.36g.   Lunch: activia. Dinner: battered cod, salad cream, lettuce, cherry tomatoes, potato wedges. Snacks/Other: mini ritz, iced gems. more...
1734 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



OTtrees's weight history


OTtrees's Recent Activity

OTtrees's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Allison3353 recorded a Weight Entry at 171.1 lb.
old1free recorded a Weight Entry at 270.0 lb.
beachlane updated their Exercise Diary.
joogie recorded a Weight Entry at 133.8 lb.
Draglist commented on clarebennett1's Weight Entry.
netter1120 recorded a Weight Entry at 174.2 lb.
DaveO1983 recorded a Journal Entry and a Weight Entry at 201.9 lb.
jasonmiller1 updated their Food Diary.