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OTtrees
Journal
01 Jun 12
OTtrees's Journal, 01 June 2012
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Yay!! Lost 5ibs in one week - feel the lack of chocolate has been worth it!
140.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 June 2012:
889 kcal
Fat: 36.93g | Prot: 34.14g | Carb: 103.36g.
Lunch:
activia.
Dinner:
potato wedges, cherry tomatoes, lettuce, salad cream, battered cod.
Snacks/Other:
iced gems, mini ritz.
more...
1734 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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