OTtrees's Journal, 01 June 2012

Yay!! Lost 5ibs in one week - feel the lack of chocolate has been worth it!
140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 June 2012:
889 kcal Fat: 36.93g | Prot: 34.14g | Carb: 103.36g.   Lunch: activia. Dinner: battered cod, salad cream, lettuce, cherry tomatoes, potato wedges. Snacks/Other: mini ritz, iced gems. more...
1734 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



OTtrees's weight history


OTtrees's Recent Activity

OTtrees's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

hayleystewart recorded a Weight Entry at 129.0 lb.
kennyj2473 recorded a Weight Entry at 169.0 lb.
andresfloresmiramontes supported rubivalles's Journal Entry.
ekreiner recorded a Weight Entry at 172.5 lb.
Weber River recorded a Weight Entry at 143.5 lb.
ONYXIAxo is following goingforit2016.
craigburdette updated their Exercise Diary.
vanessgill commented on their Journal Entry.