Hoffy's Journal, 16 February 2018


Diet Calendar Entry for 16 February 2018:
2184 kcal Fat: 120.68g | Prot: 106.90g | Carb: 36.63g.   Breakfast: Blue Diamond Lightly Salted Almonds, Kraft Big Cheese Snack Mild Cheddar. Lunch: Perdue Grilled Chicken Breast Strips, Ranch Salad Dressing, Mixed Salad Greens. Dinner: Ranch Salad Dressing , Dole Romaine Lettuce, The Fresh Market Broccoli Florets, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon. Snacks/Other: Whiskey, Gin, Blue Diamond Whole Natural Almonds. more...



     
 

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