LSG417's Journal, 16 February 2018

That evening when you've had the crappiest of days and overindulge in red wine and eat pizza & wings. I suppose one night isn't going to blow it, but my gut isn't happy. I'll get back on track tomorrow. Sometimes life just requires a bit of wine to survive the chaos. Hope everyone else had a better Friday and has a lovely weekend.

Diet Calendar Entry for 16 February 2018:
2273 kcal Fat: 122.63g | Prot: 97.34g | Carb: 146.89g.   Breakfast: Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds), 2% Fat Milk, Avocados, Kroger Large Brown Egg, Kroger Finely Shredded Sharp Cheddar Cheese. Lunch: Sara Lee Artesano Style Bread, French's 100% Natural Spicy Brown Mustard, Duke's Mayonnaise, Boiled Egg, Hass Avocado. Dinner: Barefoot Sweet Red Wine, Jet's Pizza Veggie Pizza (Large, Square), Jet's Pizza Traditional Wings. Snacks/Other: Hershey's Kit Kat Dark King Size. more...

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