Kooshoo222's Journal, 16 February 2018

Weigh In record (no journal entry) for 16 February 2018
106.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2018:
927 kcal Fat: 29.48g | Prot: 56.01g | Carb: 113.62g.   Breakfast: Toasted Whole Wheat Bread, Egg, 2% Fat Milk, Kellogg Corn Flakes. Dinner: Trader Joe's Sweet Apple Chicken Sausage, Baguette. more...
gaining 0.6 lb a week

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