JeffinAurora's Journal, 16 February 2018

193.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed 100%.

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333 kcal

Fat: 16.59g | Prot: 7.07g | Carb: 38.19g.   Breakfast: Burger King Hash Browns (Small), Coffee, Coca-Cola Diet Coke. Lunch: Pagoda Express White Meat Chicken Egg Rolls. more...

2318 kcal

Activities & Exercise: Showering - 15 minutes, Making the bed - 10 minutes, Sitting - 3 hours, Vacuuming - 5 minutes, Sorting Magazines - 5 minutes, Sleeping - 8 hours, Resting - 12 hours and 25 minutes. more...