JeffinAurora's Journal, 17 February 2018

194.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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1031 kcal

Fat: 52.92g | Prot: 19.54g | Carb: 118.29g.   Breakfast: Coca-Cola Diet Coke, Coffee, Burger King Hash Browns (Small). Lunch: Cornbread Stuffing, Toasted Rye Bread, Butter. Dinner: Coffee. Snacks/Other: M&M's Peanut Chocolate, General Mills Chex Mix Traditional, Sandwich. more...

2706 kcal

Activities & Exercise: Walking/3.5 mph - 2 minutes, Sorting Magazines - 5 minutes, Vacuuming - 5 minutes, Sitting - 10 hours, Making the bed - 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 23 minutes, Showering - 15 minutes. more...