dorseybroich's Journal, 30 May 2012

Losing weight but tired, groggy and weak. Will try eating more veggies and fruit with less meat. Ate a lot of beef and lamb the past week. Knee is better but hand badly swollen and painful.

Diet Calendar Entry for 30 May 2012:
546 kcal Fat: 26.58g | Prot: 17.18g | Carb: 59.06g.   Breakfast: coffee. Lunch: red cabbage, carrot, organic apple cider vinegar, udo, Navy Beans. more...
on diet The Primal Blueprint  

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