Weigh In record (no journal entry) for 16 February 2018
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174.2 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 February 2018:
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2323 kcal
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Fat: 64.22g | Prot: 80.41g | Carb: 210.63g.
Breakfast: Сахар, Беалехем Хлеб 7 Злаков, Тнува Молоко 3%. Lunch: Тара Гвина 5%, Соленые Крекеры, Цельное Молоко, Сахар, Яблоко. Dinner: Клубника, Помидоры, Сахар, Хлеб Цельнозерновой. Snacks/Other: Колбаса Варено-Копченая, Лосось, Тунец в Масле (Консервы), Вареное Яйцо, Виски, Пиво. more...
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2306 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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