angeliaanderson31's Journal, 16 February 2018

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I wasn't good on Valentine's Day. I ate the chocolate ALL the chocolate lol. I also have been working out pretty hard and lifting weights at least every other day. 1st time I have hit this weight in over 2 years!! Very exciting.

198.4 lb Lost so far: 14.4 lb. Still to go: 38.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2018:

425 kcal

Fat: 32.00g | Prot: 21.00g | Carb: 24.00g. Breakfast: Bullet proof coffee. Lunch: Quest Blueberry Muffin Protein Bar. more...

1988 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.6 lb a week

5 Supporters Support

Comments

But you're still down. Called a reprieve. 🤣

16 Feb 18 by member: JackieSpahr

Bahaha that's right.

16 Feb 18 by member: angeliaanderson31


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angeliaanderson31's Journal, 16 February 2018

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