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Unbelievable! I am 😎
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224.0 lb
Lost so far: 13.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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888 kcal
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Fat: 54.48g | Prot: 54.25g | Carb: 43.56g.
Breakfast: Egg. Lunch: Black Pepper, Sweet Red Peppers , Hormel Real Bacon Bits 50% Less Fat, Lettuce, Adams Diced Onion, Del Monte Avocado. Dinner: Outback Steakhouse House Salad, Outback Steakhouse Outback Special (6 oz), Outback Steakhouse Fresh Seasonal Mixed Veggies. more...
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gaining 7.0 lb a week
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