MrsReed714's Journal, 30 May 2012

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Weigh In record (no journal entry) for 30 May 2012

189.8 lb Lost so far: 0 lb. Still to go: 24.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:

67 kcal

Fat: 3.50g | Prot: 2.75g | Carb: 4.75g. Breakfast: Low Fat Cottage Cheese with Pineapple, COFFMATE SUGAR FREE HZLNT. more...

2362 kcal

Activities & Exercise: Running (jogging) - 5/mph - 22 minutes, Walking (exercise) - 3.5/mph - 8 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

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MrsReed714's Journal, 30 May 2012

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