Weigh In record (no journal entry) for 30 May 2012
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191.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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2032 kcal
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Fat: 74.33g | Prot: 85.43g | Carb: 183.67g.
Lunch: Sour Cream, Taco or Tostada with Beef, Cheese and Lettuce, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: Raita, White Potatoes (Flesh and Skin, Baked), Spinach, Indian Flatbread Naan, White Rice, Lamb Curry, Cooked Lentils. Snacks/Other: Orange Juice, Martini. more...
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gaining 5.6 lb a week
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