Weigh In record (no journal entry) for 15 February 2018
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129.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 February 2018:
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1094 kcal
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Fat: 26.82g | Prot: 33.03g | Carb: 185.55g.
Breakfast: Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Blackberries, Raspberries, Mozzarella Fresca Fresh Mozzarella, Toasted Whole Wheat Pita Bread, Bell Peppers. Dinner: Toasted Garlic Bread, Cheese Filled Tortellini. Snacks/Other: Queen Anne Cordial Cherries, Tostitos All Natural Chunky Salsa (Mild), Don Pancho Authentic Restaurant Style Tortilla Chips, Kellogg's Special K Fruit & Yogurt Cereal. more...
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1565 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 0.1 lb a week
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