Weigh In record (no journal entry) for 17 August 2017
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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200 kcal
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Fat: 7.10g | Prot: 11.00g | Carb: 23.00g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Kirkland Signature Organic Brown Eggs, Thomas' Hearty Grains 100% Whole Wheat English Muffins. more...
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losing 0.0 lb a week
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