Weigh In record (no journal entry) for 30 May 2012
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218.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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189 kcal
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Fat: 2.84g | Prot: 5.46g | Carb: 38.78g.
Breakfast: banana, frozen blueberries, skim milk, blueberries and cream oatmeal. more...
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losing 7.0 lb a week
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tsmamma's weight history
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