Vinny Saitta's Journal, 15 February 2018


Diet Calendar Entry for 15 February 2018:
2291 kcal Fat: 46.44g | Prot: 172.40g | Carb: 304.26g.   Breakfast: The Snack Factory Pretzel Crisps - Original, Kraft Natural Shredded Fat Free Cheddar Cheese, Kirkland Signature Egg Whites, Arnold Whole Grains Double Protein, Brown Rice. Lunch: Kashi Berry Fruitful, Strawberries, Blueberries , Fage Total 0% Greek Yogurt, Quest Banana Cream Protein Powder, Julian Bakery Paleo Protein Espresso. Dinner: Kraft Natural Shredded Fat Free Cheddar Cheese, Skinless Chicken Breast, Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Pepperidge Farm Goldfish Original Crackers, Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Durkee-Mower Marshmallow Fluff. more...



     
 

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