Weigh In record (no journal entry) for 26 May 2012
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192.0 lb
Lost so far: 16.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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2588 kcal
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Fat: 77.26g | Prot: 104.97g | Carb: 287.35g.
Breakfast: Milch 2% Fett, Mehrkornbrot, Honig, Marmeladenkonserven, Beurre, Kaffee. Lunch: Mehrkornbrot, Hüttenkäse (Fettarm 2% Milchfett), French Salatdressing (Kalorienreduziert), Blattsalat mit Verschiedenen Gemüsesorten. Dinner: Roter Tafelwein, Nudeln mit Hackfleischsoße, Tresse au Beurre, Champagner. Snacks/Other: Sahne (Halb & Halb), Kaffee, Sahne Halb und Halb, Erdbeeren, Kristallzucker, Latte Macchiato. more...
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steady weight
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