Weigh In record (no journal entry) for 12 May 2012
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191.1 lb
Lost so far: 17.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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2570 kcal
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Fat: 85.07g | Prot: 88.02g | Carb: 303.72g.
Breakfast: Korn-Fit-Brot, Honig, Marmeladenkonserven, Beurre, Kaffee, Magermilch. Lunch: Nougat-Torte, Milchkaffee, Poitrine de Dinde à l'indienne, French Salatdressing (Kalorienreduziert), Blattsalat mit Verschiedenen Gemüsesorten. Dinner: Roter Tafelwein, Kokosnussmilch, Green Curry Paste, Weißer Reis (Gekocht), Tortilla Mais-Chips, Champagner, Salzbrezeln. more...
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losing 13.9 lb a week
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