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I was down to my target weight back in September but put 20 pounds back on thanks to stress (divorce from a severely unfaithful and clinically insane spouse) and sports injuries (elbow, shoulder, hamstring). Now, the divorce is behind me, I have custody of our son so he is safe, and my injuries are pretty much healed up. I am looking forward to burning off that weight in time for summer!
Diet Calendar Entries for 29 March 2010:
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1153 kcal
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Fat: 40.71g | Prot: 27.08g | Carb: 187.63g.
Breakfast: 2% milk, kashi cinnamon harvest. Lunch: sweet tea, caesar salad. Snacks/Other: pepsi (pepsi). more...
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3730 kcal
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Activities & Exercise:
Brazilian Jiujitsu - 1 hour, Taekwondo Class - 50 minutes, Hapkido Class - 1 hour and 10 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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