badbox29's Journal, 29 March 2010

211.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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1153 kcal

Fat: 40.71g | Prot: 27.08g | Carb: 187.63g.   Breakfast: 2% milk, kashi cinnamon harvest. Lunch: sweet tea, caesar salad. Snacks/Other: pepsi (pepsi). more...

3730 kcal

Activities & Exercise: Brazilian Jiujitsu - 1 hour, Taekwondo Class - 50 minutes, Hapkido Class - 1 hour and 10 minutes, Resting - 13 hours, Sleeping - 8 hours. more...