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For Lent, I am giving up extra weight!
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243.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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1522 kcal
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Fat: 109.34g | Prot: 74.31g | Carb: 68.58g.
Breakfast: Ground Beef (85% Lean / 15% Fat), The Biggest Loser Celery Sticks, Natural Grocers Fresh Ground Peanut Butter, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Trader Joe's Real Mayonnaise, Jennie-O Turkey Hot Dogs. Dinner: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Grilled Chicken Nuggets (8 Count). Snacks/Other: Natural Grocers Fresh Ground Peanut Butter, Disney Garden celery sticks, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. more...
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losing 13.3 lb a week
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