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JenTastic
Journal
29 May 12
JenTastic's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
246.0 lb
Lost so far:
0 lb
.
Still to go:
91.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2012:
1464 kcal
Fat: 54.55g | Prot: 102.05g | Carb: 149.50g.
Breakfast:
Chocolate Caramel Coffee Creamer, Coffee.
Lunch:
6" Steak & Cheese, Tomatoes, Black Olives, Mayonnaise.
Dinner:
mini cookies jack in the box, Southwest Chicken Salad with Grilled Chicken Strips.
Snacks/Other:
Beef Taquitos, Milk (2% Lowfat with Added Vitamin A), Super Advanced Whey Protein - Chocolate.
more...
2718 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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