Weigh In record (no journal entry) for 14 February 2018
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213.6 lb
Lost so far: 0 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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1238 kcal
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Fat: 87.30g | Prot: 48.65g | Carb: 48.83g.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Brixx Chipotle Salad Dressing, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Tomatillo Red Chili Salsa, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Guacamole (3.5 oz), Great Value Romaine Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Carnitas. Dinner: Mexican Style Stewed Chicken (Pollo Guisado Con Tomate), Mushrooms, Trader Joe's Riced Cauliflower, Kerrygold Pure Irish Butter. Snacks/Other: Chameleon Cold-Brew Vanilla Coffee, Lily's Salted Almond Milk Chocolate Bar. more...
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losing 2.3 lb a week
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