Weigh In record (no journal entry) for 29 May 2012
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211.0 lb
Lost so far: 19.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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951 kcal
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Fat: 39.09g | Prot: 55.98g | Carb: 92.51g.
Breakfast: Hash Brown (from Frozen), Scrambled Egg (Whole, Cooked), Fried Egg without Fat, Chopped Tomatoes, Baked Beans, Bacon. Lunch: Flapjack Kit, Watermelon. Dinner: Tuna in Water (Canned), Tomato & Herb Pasta Sauce, Pasta (Made with Egg, Cooked). more...
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2673 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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