luisrossonero's Journal, 29 May 2012

dias 26 y 27 no ok dieta
dia 28 ok dieta
241.8 lb Lost so far: 2.2 lb.    Still to go: 72.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
2005 kcal Fat: 74.45g | Prot: 125.74g | Carb: 212.04g.   Breakfast: Palta, Cafe Con Leche (with Sugar), Marraqueta, Jugo de Naranja, Queso Chanco. Lunch: Café Mocha, Porotos Verdes, Pechuga de Pollo, Pan Frica, Aceite Oliva Extra Virgen. Dinner: Pechuga de Pollo, Porotos Verdes, Carrots, Barbecue Sauce. Snacks/Other: Cappuccino. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for luisrossonero's own diet



luisrossonero's weight history


luisrossonero's Recent Activity

luisrossonero's Own Activity

luisrossonero recorded a Weigh In at 239.4 lb.
luisrossonero recorded a Weigh In at 229.9 lb.

luisrossonero's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
Domflawn recorded a Weigh In at 143.3 lb.
warrenwinter commented on EmTheQueen's Journal Entry.
Steven Lloyd supported Lindsical's Journal Entry.
smartygirlCA commented on their Journal Entry.
Joshua Rael supported mayleesa's Journal Entry.
Zefir recorded a Weigh In at 201.3 lb.
sophie923 recorded a Weigh In at 128.0 lb.