luisrossonero's Journal, 29 May 2012

dias 26 y 27 no ok dieta
dia 28 ok dieta
241.8 lb Lost so far: 2.2 lb.    Still to go: 72.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
2005 kcal Fat: 74.45g | Prot: 125.74g | Carb: 212.04g.   Breakfast: Palta, Queso Chanco, Cafe Con Leche (with Sugar), Jugo de Naranja, Marraqueta. Lunch: Pan Frica, Pechuga de Pollo, Café Mocha, Aceite Oliva Extra Virgen, Porotos Verdes. Dinner: Barbecue Sauce, Porotos Verdes, Carrots, Pechuga de Pollo. Snacks/Other: Cappuccino. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for luisrossonero's own diet



luisrossonero's weight history


luisrossonero's Recent Activity

luisrossonero's Own Activity

No recent activity.

luisrossonero's Buddies

No recent activity.

Other Member Diet Recent Activity

dustinvanatta recorded a Weigh In at 164.0 lb.
ejpike commented on their Weigh In.
davidzenofsky recorded a Weigh In at 190.0 lb.
Jean Wright recorded a Journal Entry.
Chashanse recorded a Weigh In at 229.0 lb.
SherrieC commented on ejpike's Weigh In.
stellacyd recorded a Weigh In at 138.2 lb.
lole_hicks recorded a Weigh In at 157.6 lb.