luisrossonero's Journal, 29 May 2012

dias 26 y 27 no ok dieta
dia 28 ok dieta
241.8 lb Lost so far: 2.2 lb.    Still to go: 72.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
2005 kcal Fat: 74.45g | Prot: 125.74g | Carb: 212.04g.   Breakfast: Cafe Con Leche (with Sugar), Palta, Queso Chanco, Jugo de Naranja, Marraqueta. Lunch: Pan Frica, Café Mocha, Aceite Oliva Extra Virgen, Porotos Verdes, Pechuga de Pollo. Dinner: Pechuga de Pollo, Porotos Verdes, Barbecue Sauce, Carrots. Snacks/Other: Cappuccino. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for luisrossonero's own diet



luisrossonero's weight history


luisrossonero's Recent Activity

luisrossonero's Own Activity

luisrossonero recorded a Weigh In at 242.5 lb.
luisrossonero recorded a Weigh In at 244.9 lb.
luisrossonero recorded a Weigh In at 247.1 lb.

luisrossonero's Buddies

No recent activity.

Other Member Diet Recent Activity

HuskerRick recorded a Weigh In at 386.6 lb.
randylj recorded a Weigh In at 165.0 lb.
Sduncan558 recorded a Weigh In at 120.4 lb.
susanmiller4314 supported gottachangenow's Journal Entry.
johnfit recorded a Weigh In at 187.2 lb.
syndi55 commented on jontyboy's Journal Entry.
saada77 recorded a Weigh In at 205.1 lb.
VeggieJunkie commented on Instantcrazy's Journal Entry.