luisrossonero's Journal, 29 May 2012

dias 26 y 27 no ok dieta
dia 28 ok dieta
241.8 lb Lost so far: 2.2 lb.    Still to go: 72.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
2005 kcal Fat: 74.45g | Prot: 125.74g | Carb: 212.04g.   Breakfast: Palta, Queso Chanco, Cafe Con Leche (with Sugar), Jugo de Naranja, Marraqueta. Lunch: Aceite Oliva Extra Virgen, Pan Frica, Pechuga de Pollo, Café Mocha, Porotos Verdes. Dinner: Carrots, Barbecue Sauce, Pechuga de Pollo, Porotos Verdes. Snacks/Other: Cappuccino. more...

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luisrossonero recorded a Weigh In at 235.0 lb.
luisrossonero recorded a Weigh In at 236.3 lb.
luisrossonero recorded a Weigh In at 245.8 lb.
luisrossonero recorded a Weigh In at 247.8 lb.

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