Weigh In record (no journal entry) for 29 May 2012
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205.4 lb
Lost so far: 40.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1310 kcal
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Fat: 17.39g | Prot: 77.06g | Carb: 226.66g.
Breakfast: Trix Cereal, Skim Extra Milk, Veggie Breakfast Sausage Patties. Lunch: Classic Favorites Tuna Noodle Gratin, Light String Cheese, Fat Free Ranch Salad Dressing, Baby Spinach, Grape Tomatoes. Dinner: Cubed Ham, Pinto Beans. Snacks/Other: Skinny Cow Chocolate Fudge Brownie Low Fat Ice Cream, Light Fat Free Apple Turnover Yogurt, CHASER 5 HOUR ENERGY - SHOTS, Pink Lady Apples. more...
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2989 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 30 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 2 hours and 45 minutes. more...
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losing 2.1 lb a week
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