Weigh In record (no journal entry) for 29 May 2012
|
137.7 lb
Lost so far: 2.3 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2012:
|
722 kcal
|
Fat: 9.63g | Prot: 44.35g | Carb: 72.56g.
Breakfast: slimfast, black coffee, Cream (Half & Half). Lunch: fat free cottage cheese. Snacks/Other: white wine, popcorn. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tippe's weight history
|