SusanS12's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
122.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 May 2012:
2353 kcal Fat: 107.38g | Prot: 84.14g | Carb: 266.97g.   Breakfast: Ketchup, papaya, butter, potato, large egg, breakfast sausage, celeb margarine, whole wheat bread. Lunch: Chocolate Ice Cream Cone, pepperoni pizza, frozen lemonade, mini donuts, corn dog. Snacks/Other: detour protein bar. more...
2137 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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