Blondboinsd's Journal, 28 May 2012

Blondboinsd's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2012

315.0 lb Lost so far: 20.0 lb. Still to go: 135.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2012:

2358 kcal

Fat: 73.51g | Prot: 106.42g | Carb: 308.10g. Lunch: baked potato wedges, barbecue chicken sandwich, Breadstick. Dinner: Fried Rice. Snacks/Other: Fruit Roll-Ups Simply Fruit. more...

3901 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Blondboinsd's weight history

view complete history

Blondboinsd's Journal, 28 May 2012

Submit a Comment

Other Related Links

Members

Blondboinsd's weight history