Crisx08's Journal, 28 May 2012

Haven't been on here in awhile. But summer is here! Need to finally reach my goal weight. (Plus this weigh in I did at 5pm so probably not the best choice to weigh in but I needed an update!)
139.0 lb Lost so far: 36.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 May 2012:
2104 kcal Fat: 101.34g | Prot: 46.04g | Carb: 257.48g.   Breakfast: Sugar Free Energy Drink, Homestyle Waffles, Sausage McMuffin with Egg, Lite Syrup. Lunch: Chocolate Chip Cookie, Vanilla Ice Creams. Snacks/Other: Chocolate Chip Cookie. more...
1933 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Crisx08's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Crisx08's own diet



Crisx08's weight history


Crisx08's Recent Activity

Crisx08's Own Activity

Crisx08 recorded a Journal Entry.
Crisx08 recorded a Journal Entry.
Crisx08 recorded a Journal Entry.
Crisx08 recorded a Journal Entry.

Crisx08's Buddies

Lindsay6384 recorded a Journal Entry.
jparlett and Bbrooks46 are now buddies.

Other Member Diet Recent Activity

GonzaloGonzalo recorded a Weigh In at 180.8 lb.
mostlysunny commented on lettygaylor's Journal Entry.
hoosier436 recorded a Weigh In at 272.5 lb.
xohhjeez supported kehfeh's Journal Entry.
Pvoeth recorded a Weigh In at 210.0 lb.
millerm40 supported kehfeh's Journal Entry.
Pastor Jedi Ninja recorded a Weigh In at 252.0 lb.
jeffwwill updated their Exercise Diary.