stillmanart's Journal, 28 May 2012

Well I must need lesscalories than is written. I'm gonna change my height to new height.
118.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2012:
1103 kcal Fat: 28.05g | Prot: 51.62g | Carb: 175.63g.   Breakfast: holsum light wheat bread, coffe and creamer, sugar free syrup, egg beaters. Lunch: cantaloupe, compleat chicken and dumplings. Dinner: great value crunch oat and honey bar, cauliflower, raisins, brown rice, OLIVIO, chick peas. Snacks/Other: No Sugar Added Bunny Tracks Ice Cream, kellogs fiber bar. more...
2023 kcal Activities & Exercise: Standing - 1 hour, Housework - 1 hour, Yard Work (gardening) - 3 hours, Desk Work - 1 hour, Sitting - 2 hours, Sleeping - 8 hours, Resting - 8 hours. more...
steady weight

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