Morbid Daughter's Journal, 12 February 2018

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Weigh In record (no journal entry) for 12 February 2018

269.6 lb Lost so far: 30.4 lb. Still to go: 101.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2018:

1545 kcal

Fat: 58.71g | Prot: 76.79g | Carb: 181.09g. Breakfast: Goodfella's Extra Thin Mozzarella & Pesto Pizza, Pink Lady Apples. Lunch: Salmon Sandwich. Dinner: Butternut Squash Soup, Jacob's Cream Crackers, Shrimp. more...

2979 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 16.8 lb a week

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Morbid Daughter's Journal, 12 February 2018

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