| November 2020 |
| Sun 22nd: |
2059 *
|
137%
|
fat: 107.45g |
| |
protein: 25.40g |
| |
carbs: 251.48g |
|
-
|
-
|
| Sat 21st: |
1480 *
|
99%
|
fat: 41.09g |
| |
protein: 45.46g |
| |
carbs: 230.59g |
|
-
|
-
|
| Fri 20th: |
1390 *
|
93%
|
fat: 54.90g |
| |
protein: 89.98g |
| |
carbs: 124.65g |
|
-
|
-
|
| Thu 19th: |
1464 *
|
98%
|
fat: 62.55g |
| |
protein: 63.46g |
| |
carbs: 159.60g |
|
-
|
-
|
| Wed 18th: |
1449 *
|
97%
|
fat: 38.13g |
| |
protein: 76.63g |
| |
carbs: 197.45g |
|
-
|
-
|
| March 2018 |
| Fri 16th: |
320 *
|
12%
|
fat: 22.87g |
| |
protein: 22.18g |
| |
carbs: 6.04g |
|
-
|
-
|
| Thu 8th: |
129 *
|
5%
|
fat: 8.00g |
| |
protein: 0.90g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 7th: |
1207 *
|
46%
|
fat: 32.30g |
| |
protein: 41.30g |
| |
carbs: 182.27g |
|
-
|
-
|
| Tue 6th: |
1350 *
|
52%
|
fat: 66.51g |
| |
protein: 136.22g |
| |
carbs: 48.83g |
|
-
|
-
|
| Mon 5th: |
1510
|
58%
|
fat: 89.62g |
| |
protein: 61.14g |
| |
carbs: 114.32g |
|
2976
|
 1466
|
| Sat 3rd: |
1190 *
|
46%
|
fat: 62.57g |
| |
protein: 63.98g |
| |
carbs: 90.78g |
|
-
|
-
|
| Fri 2nd: |
2167 *
|
83%
|
fat: 87.52g |
| |
protein: 88.43g |
| |
carbs: 242.58g |
|
-
|
-
|
| Thu 1st: |
1678 *
|
65%
|
fat: 75.19g |
| |
protein: 121.52g |
| |
carbs: 129.00g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
874 *
|
34%
|
fat: 49.69g |
| |
protein: 24.56g |
| |
carbs: 91.95g |
|
-
|
-
|
| Tue 27th: |
2505
|
96%
|
fat: 101.47g |
| |
protein: 169.41g |
| |
carbs: 231.41g |
|
2976
|
471
|
| Mon 26th: |
1479 *
|
57%
|
fat: 63.41g |
| |
protein: 75.38g |
| |
carbs: 147.91g |
|
2976*
|
1497
|
| Sun 25th: |
1732 *
|
67%
|
fat: 44.49g |
| |
protein: 39.30g |
| |
carbs: 299.47g |
|
2976
|
1244
|
| Sat 24th: |
2527
|
97%
|
fat: 118.07g |
| |
protein: 113.02g |
| |
carbs: 253.09g |
|
2976
|
449
|
| Fri 23rd: |
1736 *
|
67%
|
fat: 44.56g |
| |
protein: 58.93g |
| |
carbs: 274.13g |
|
2976
|
1240
|
| Thu 22nd: |
2031
|
78%
|
fat: 74.16g |
| |
protein: 82.36g |
| |
carbs: 260.15g |
|
3347*
|
1316
|
