Warrior63's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
227.0 lb Lost so far: 15.0 lb.    Still to go: 95.0 lb.    Diet followed 100%.

Diet Calendar Entries for 28 May 2012:
1398 kcal Fat: 95.81g | Prot: 104.94g | Carb: 24.28g.   Breakfast: boiled eggs, cherry tomatoes. Lunch: Mushrooms, SARDINES, Cos or Romaine Lettuce, feta cheese, Chives and Onion Cream Cheese, Prosciutto, tomato,  greek dressing. Dinner: Beef bottom round USDA Choice,  Peppers and onions,  Peppers and onions. Snacks/Other: Cracker Barrel Cheese. more...
3330 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Sitting - 2 hours, Sleeping - 15 hours, Desk Work - 3 hours, Housework - 3 hours. more...
on diet Atkins   steady weight

   Support   

Comments 
Maintaining? That's fine! 
29 May 12 by member: wiener4

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Nutritarian



Warrior63's weight history


Warrior63's Recent Activity

Warrior63's Own Activity

No recent activity.

Warrior63's Buddies

No recent activity.

Other Member Diet Recent Activity

mike mcgowan recorded a Weight Entry at 168.4 lb.
Yoohoo2696 recorded a Weight Entry at 190.0 lb.
Ryan Rainey recorded a Journal Entry and a Weight Entry at 370.4 lb.
la_mer_124 recorded a Weight Entry at 137.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
greenirishmoon recorded a Weight Entry at 208.6 lb.
thethe supported Barney Crumble's Weight Entry.
Yourpissingmeoff commented on their Journal Entry.