Warrior63's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
227.0 lb Lost so far: 15.0 lb.    Still to go: 95.0 lb.    Diet followed 100%.

Diet Calendar Entries for 28 May 2012:
1398 kcal Fat: 95.81g | Prot: 104.94g | Carb: 24.28g.   Breakfast: cherry tomatoes, boiled eggs. Lunch: Mushrooms,  greek dressing, SARDINES, tomato, feta cheese, Cos or Romaine Lettuce, Chives and Onion Cream Cheese, Prosciutto. Dinner: Beef bottom round USDA Choice,  Peppers and onions,  Peppers and onions. Snacks/Other: Cracker Barrel Cheese. more...
3330 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Sitting - 2 hours, Sleeping - 15 hours, Desk Work - 3 hours, Housework - 3 hours. more...
on diet Atkins  

   Support   

Comments 
Maintaining? That's fine! 
29 May 12 by member: wiener4

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Nutritarian

Other Journals for Atkins



Warrior63's weight history


Warrior63's Recent Activity

Warrior63's Own Activity

No recent activity.

Warrior63's Buddies

No recent activity.

Other Member Diet Recent Activity

thesai recorded a Weigh In at 130.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
predeterminator recorded a Weigh In at 173.8 lb.
HskerGirl recorded a Weigh In at 128.8 lb.
ChrisComedy commented on ChrisSpark's Journal Entry.
DANI RO recorded a Weigh In at 154.3 lb.
BillyLoneWolf updated their Exercise Diary.
Intobeingfit recorded a Weigh In at 144.0 lb.