RandyAHayes's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012

Diet Calendar Entries for 28 May 2012:
2383 kcal Fat: 97.39g | Prot: 105.52g | Carb: 295.02g.   Breakfast: Pop-Tarts Low Fat Frosted Strawberry. Lunch: Low Fat Ice Cream Sandwiches - Vanilla, Baked! Nacho Cheese Tortilla Chips, Light Multigrain English Muffin, Tuna Salad with Egg. Dinner: Greek Yogurt - Plain, No Sugar Added Mixed Fruit (Del Monte), Baked Cheetos Crunchy Cheese Flavored Snacks, Reduced Fat Deli Style Sliced Pepper Jack Cheese, Light Multigrain English Muffin, Black Angus Burgers. Snacks/Other: HRSHY PRTZL 100 CALORIE BAR, 100 Calorie Nutty Bar Singles, Low Fat Ice Cream Sandwiches - Vanilla, HRSHY PRTZL 100 CALORIE BAR, Ice Cream Bars - Giant Chocolate Fudge. more...
2695 kcal Activities & Exercise: Sitting - 3 hours, Yard Work (gardening) - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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