Weigh In record (no journal entry) for 28 May 2012
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227.6 lb
Lost so far: 2.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1147 kcal
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Fat: 30.87g | Prot: 41.72g | Carb: 179.68g.
Breakfast: Strawberry Awake Cereal, Milk (1% Lowfat with Added Vitamin A), Low Fat Fruit & Grain Bar - Strawberry. Lunch: Crunchy Granola Bars - Oats 'n Honey, 100% Whole Wheat Bread, Hickory Smoked Turkey Breast, Nip Cheese Crackers. more...
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gaining 0.0 lb a week
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