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starting over, just done with hell year and vacation
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231.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1960 kcal
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Fat: 84.70g | Prot: 83.17g | Carb: 216.13g.
Breakfast: Natural Mozzarella String Cheese, Sugar Free Chocolate Pudding Snack Pack (Hunt's), Coffee (Brewed From Grounds), Low Fat Fruit & Grain Bar - Strawberry, 1% Fat Milk, Toasted Whole Grain Oat Cereal. Lunch: Nip Cheese Crackers, Club Royale, Lay's Classic Potato Chips (Frito-Lay), Nip Cheese Crackers, Crunchy Granola Bars - Oats 'N Honey. Dinner: Atkins Advantage Creamy Vanilla Shake (Atkins). more...
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gaining 0.4 lb a week
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