Weigh In record (no journal entry) for 28 May 2012
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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286 kcal
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Fat: 13.11g | Prot: 13.13g | Carb: 29.65g.
Breakfast: chia seed, multi grain quinoa pancakes. more...
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steady weight
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