judybarfell's Journal, 11 February 2018

138.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1318 kcal

Fat: 57.37g | Prot: 49.21g | Carb: 158.58g.   Breakfast: Yoplait Light Fat Free Yogurt - Blueberry, Blueberries. Lunch: Sun-Maid California Golden Raisins, Planters NUT-rition Women's Health Mix, Planters NUT-rition Wholesome Nut Mix. Dinner: Birds Eye Protein Blends New England Style, Baked Sweetpotato (Peel Not Eaten), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...

1536 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Walking (slow) - 2/mph - 10 minutes. more...