Weigh In record (no journal entry) for 28 May 2012
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180.0 lb
Lost so far: 43.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1245 kcal
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Fat: 56.14g | Prot: 83.04g | Carb: 113.37g.
Breakfast: gouda, broccoli, strawberry, Egg. Lunch: Olive Oil, Cooked Asparagus (from Fresh), Salmon, Garden Salad. Dinner: moz, garden salad. Snacks/Other: fudge bar, Plums, Pineapple , Red Raspberries, Chocolate Deluxe High Protein Bar, skinny cow dreamy clusters. more...
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losing 1.0 lb a week
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BeckyC86's weight history
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