Shiniquiet's Journal, 28 May 2012

197.0 lb Lost so far: 2.7 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1730 kcal

Fat: 62.79g | Prot: 54.01g | Carb: 250.37g.   Breakfast: Bananas, Toasted Whole Wheat Bread. Lunch: pretzel twist Snyder's. Dinner: brownie, brocolli slaw, hot dog bun, hot dog , hamburger. Snacks/Other: brownie weight watchers, Chocolate Chip Cookie. more...

2812 kcal

Activities & Exercise: Running (jogging) - 5/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...