The Blue Box's Journal, 28 May 2012

102.4 lb Lost so far: 12.2 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1545 kcal

Fat: 48.56g | Prot: 130.54g | Carb: 159.49g.   Breakfast: Low Fat Cottage Cheese Small Curd 1%, Green Tea, Grape Nuts. Lunch: Grape Tomatoes, Sugarless Gum with Xylitol, Choco Crunchies, Egg, Blueberries, Cauliflower Rice, Carrot Kinpira, Meat soboro. Dinner: Raw Peeled & Deveined Shrimp. Snacks/Other: Pickle, Watermelon, Reduced Fat Deli Style Sliced Pepper Jack Cheese, Layerz, Red Carpet Red Velvet Cake, Water, Pure Unsweetened Almond Milk, milled golden flaxseed, 100% Whey Protein Powder Gold Standard - Vanilla. more...

1594 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Pure Cardio - 38 minutes, Resting - 13 hours and 57 minutes, Sleeping - 7 hours, Housework - 2 hours. more...