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how is everyone?
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310.0 lb
Lost so far: 30.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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402 kcal
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Fat: 15.56g | Prot: 16.58g | Carb: 48.00g.
Breakfast: Great Value Hot Dog Buns, Pork Sausage Patty or Link. more...
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gaining 2.0 lb a week
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Daniel McClain's weight history
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