Weigh In record (no journal entry) for 27 May 2012
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210.0 lb
Lost so far: 11.2 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1473 kcal
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Fat: 76.84g | Prot: 84.96g | Carb: 106.11g.
Breakfast: Steak and Egg Breakfast Burrito. Lunch: 6" Black Forest Ham. Dinner: Bacon, Beef Top Sirloin Steak (5 oz). Snacks/Other: Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie. more...
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losing 2.8 lb a week
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